You staying young book

Anti Aging expert Dr Nick Delgado who breaks world records for endurance in his late 50 s goes step by step and teaches you How to Stay Young From diet and exercise to supplements and advanced therapies Dr Delgado s culmination of 30 years of research is designed to lower inflammation correct hormones improve energy and sleep and most of all increase your quality of life no matter what your age is Diabetes Heart Disease Cancer Arthritis Alzheimer s and Stroke are all very common hurdles these days for those hoping to reach beyond the average 70 year lifespan of most people Further many elderly people are depressed and have a hard time doing anything This book was designed for those preparing to reach advanced ages and also to improve the lives of those who have already reached them Learn in a simple and concise easy to understand format what the Delgado Protocol for Health can do for you How to Stay Young